Services I provide

One on One Sessions

Therapy sessions between you and I, whether that's in person or telehealth. Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.

One on One Sessions

Couples & Family Therapy

Couples therapy focuses on helping the partners to communicate more effectively. This communication should not be abusive, nor should partners ridicule each other when they do express their true feelings. Couples may, therefore, require "coaching" to learn how to speak to each other in more supportive and understanding ways.

Couples & Family Therapy

Work With Me

Close the gap between where you are today - and where you want to be.

In The Know

Information about your mental health

Contact Me